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I'm married to a wonderful guy, Bob - over 21 years now. We have the cutest dogs, Buddy & Princess - my four-legged "kids". I can't blame any of my weight on anything except what I put in my mouth.
I knew I had to make changes. Between Sept 1, 2003 and Dec 30, 2008, I gained about 60 pounds. I went from size 10 to a very tight size 18. Health challenges between Dec 2008 I'm married to a wonderful guy, Bob - over 21 years now. We have the cutest dogs, Buddy & Princess - my four-legged "kids". I can't blame any of my weight on anything except what I put in my mouth.
I knew I had to make changes. Between Sept 1, 2003 and Dec 30, 2008, I gained about 60 pounds. I went from size 10 to a very tight size 18. Health challenges between Dec 2008 and Dec 2010 did not help any. I managed to balloon to 208 pounds before finally saying "ENOUGH IS ENOUGH."
I have a terrific workout arsenal, thanks to Beachbody and Bowflex. Time to put these tools to work. I know I'm not alone in the journey, thanks to Chalene and my WOWY buddies.
Someone coined the phrase "If it's to be, it's up to me."
It IS up to me to find the desire, to make the commitment, and to celebrate the successes!!
My Progress My fitness goal: Lose Weight
Transformation story
8/9/11 - Not enough Turbo, not enough FIRE!! I was losing my motivation to workout - and that's not what I want!! So back to Turbo Fire full time, effective immediately... 7/19/11 - Got More ...
8/9/11 - Not enough Turbo, not enough FIRE!! I was losing my motivation to workout - and that's not what I want!! So back to Turbo Fire full time, effective immediately...
7/19/11 - Got through 6 weeks of Chalean Extreme. I was REALLY missing the burn I got from Turbo Fire, so I am starting the TF/CE hybrid workouts today!
6/1/11 - Round 2 of Chalean Extreme. My body craves exercise now - a feeling I never thought I would have!
5/31/11 - Yeah, baby! Week 20 (plus a couple of days) - finished TurboFire!! Lost 34 pounds - now 174 - along with 4" EACH off my chest, waist, and hips!!
1/4/11 - TurboFire! The burn begins today...
2/11/2010 - new day, new start on fitness and feeling better! Last fall and winter brought health issues that sidelined my exercise completely. I'm starting this time with Yoga Booty Ballet, because I'm still healing and I need to be gentle with myself.
Namaste.
7/25/2009 - finished round 1 of CE.
This is the first workout regimen I have completed since Slim in 6 (many years ago).
6/29/09
First day of Lean circuit - CE!!
5/17/09
First day of Push circuit - CE!
4/19/09
First day of ChaLEAN Extreme! Burn circuit started!
1/1/2009
Starting over...yet again...
Every day's a new day, filled with new chances.
Using TJ for now, since I'm just getting started (again). Looking forward to adding CE in mid-March.
Workout programs: ChaLEAN Extreme® - primary program Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Running Cardio / Aerobics TurboFire®
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WOWY SuperGym™ Gunner09's Next Workout 2/13/2012 05:15AM-06:09AM
TurboFire®
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| WOWY SuperGym™ statistics | 4421 | Total workouts completed today | 461 | People in the gym at today?s peak | 394 | People working out now | |
