Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (7)
gunwalder
Herriman, UT
42 Year old, Married, 2 kids.

January 21, 2009 marked the day that I decided to get in shape (again). I started off watching my calories with livestrong.com and then about a month later went to a nutritionist that helped design an eating plan and workout regime. I ordered P90X but didn't think I was ready for it, so I just did some workouts with weights as well as Cardio. I saw some huge
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Gunwalder's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
10700
Total workouts completed today
463
People in the gym at today?s peak
34
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for