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haisch

Join Team Beachbody Be a coach

O Fallon, IL

I love to work out and have been doing so on and off for years. I decided to get serious and focus on commitment to both diet and exercise to improve overall health. I recently became a Certified Personal Trainer to improve my workouts and help others improve theirs. I have several friends working out with me and together we are going to help each other achieve our wellness goals.

My Progress

My fitness goal: Get Healthy

Transformation story

I want to lose 20Lbs using P90X and Shakeology. More ...

I want to lose 20Lbs using P90X and Shakeology.

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Biking

Gear:

Heart Rate Monitor

Resistance Bands

My Recent Activity

My Blog

11/16/09

Starting Week 5

Looking forward to lifting again after the off week. Almost done with my goal of swimming 52 miles for the year! I will focus on running now as cardio.

11/08/09

End of 3rd Week P90X

Doing better on all the workouts. Lost 5 lbs! 15 to go.

10/29/09

Yoga and Swimming for today. I need to really work on getting into the positions. I don't think I'll ever be able to go from downward dog to runners.

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WOWY SuperGym™ statistics more statistics
3272	Total workouts completed today
440	People in the gym at today?s peak
428	People working out now

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