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Trinity, FL Congratulations! You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun. People from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to Congratulations! You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun. People from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Million Dollar Body delivers it all online, in your home, and you get REAL results that last a lifetime! Most importantly if I am your coach, please send me an email or give me a call. MDB privacy policy's don't allow me to contact you first, so don't be afraid to shoot me a quick email and let me know how I can help you reach goals.
There are 3 ways to get started...
1. Get in the Game for Free! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s Free!
2. Join the MDB Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. MDB Club rocks, and you can try it risk free for 30 days!
3. Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit!
The very first step is the most important one you’ll ever make. So click an option at the bottom of this page to set up your profile and let’s gets started; I’ll help you! If you need my personal attention just email me at jenlawler@comcast.net or call me at (727)267-5068.
Welcome to Million Dollar Body!
Coach Jen
My Progress My fitness goal: Lose Weight
Transformation story
I can you tell the exact moment I realized that I HAD to lose weight. I was shopping with my teens and saw my reflection in the window. I was horrified – when did I get that fat? I actually went home More ...
I can you tell the exact moment I realized that I HAD to lose weight. I was shopping with my teens and saw my reflection in the window. I was horrified – when did I get that fat? I actually went home and cried. I was no longer in control of my health or my life. I am supposed to be a role model to my children. I didn’t have enough energy to do anything fun with them. And I was now shopping in the plus sizes and stores for bigger women. I realized that my children were also developing unhealthy habits. I knew something had to change, FAST.
That night, I saw an infomercial for P90X and bought it right away. Then I joined the Million Dollar Body Club and met Coach Couch. Doug invited me to the messages boards and I found the support there to make it through the rough times. I posted my scorecard everyday rating my diet, my workouts, my water intake, stress levels, sleep, etc. It really helped me to see my results for the day. It helped me to visualize where I needed to improve. After a month, I added the Slimming Pack to my program and was amazed at the results. I rarely miss a workout, they are priority in my schedule. With the help of MDB, I have successfully developed habits that will last a lifetime. I feel confident, strong and in control of my life.
The biggest challenge I face is being a mom of 6 active kids. There are some days where I’m working out late at night, just to get it in with the busy schedules we all have. We have school, cub scouts, cheerleading, driving lessons, and Kyuki-Do. It’s very easy to push exercise aside or buy fast food on those busy days. But instead, I get up earlier or stay up later to work out and I always have a P90X protein bar in the car in case I need to replace a meal. I am determined to be healthy and fit.
My transformation has affected the entire family. My son told me the other day that he orders a salad or wrap for lunch at school, has stopped drinking regular soda and is now drinking more water. He has the Power 90 set which he works out with and he participates more in his gym class. He has taken an active role in improving his fitness level. Even the younger children are working out to Tony & The Kids and they have a Kid’s Yoga DVD. They drink more water and ask a lot of questions about healthy food choices. We make sure they are more active and spend the time teaching them healthy habits. I'm becoming a better role model.
Shortly after my journey began, I signed up to be a coach. I have a natural desire to help others reach their goals. Your health is the most important goal there is and I’m here to help.
Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Slim Series® Great Body Guaranteed!™ Shakeology® - The Workouts Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins 2-Day Fast Formula® Total Health Women's Formula Slimming Formula
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