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More statistics| happyfirmbutt  I am a 44 year old mom, wife and author who was at my heaviest weight in May of 2010. I had fallen into being one more statistic in the obesity epidemic that affects this country… in my quest to take control of my health I found my passion for fitness, nutrition and helping others. I lost a total of 55 Lbs. with Beachbody products and went on to compete in a bikini competition in July of 2011. I My Progress My fitness goal: Tone Up Transformation story
Well, it's time to update my profile. I have been successful at losing a little more than 50 Lbs. and keeping it off thanks to Beachbody products such as Shakeology, P90X and Insanity. This More ... | My Blog 05/22/13 If you've started any of the Beachbody workout programs and you're trying to figure out what and how to eat to get the best results, here are a few tips:
Eat clean: What does that mean exactly? More ... 12/16/12 I have a 5 year old daughter who has started kindergarden this year. She's funny, SUPER energetic and loves to workout with me. Friday was an extremely difficult day for me as I heard the news of More ... 03/01/12 Today i woke up with a sense of gratitude. As I embarked my own journey to health on May 14, 2010... I had a sense of determination to lose the weight and reclaim my health. Little did I know how More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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