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harefamily
thamesford, ON
32 year old Married to a wonderful and gorgeous wife of 5 years with 1 41/2 year old daughter and 1 year old daughter!
My Progress
My fitness goal: Tone Up

Transformation story

I am a firefighter in Ontario and after running 2 marathons (3:15, 3:17) in 2008, I became injured and did nothing all winter and summer. I became overwieght and was struggling with the job.  More ...
I am a firefighter in Ontario and after running 2 marathons (3:15, 3:17) in 2008, I became injured and did nothing all winter and summer. I became overwieght and was struggling with the job. Finished 3 rounds of P90 and starting the fourth of lean while also training to run the City of Oaks Marathon in Raleigh North Carolina on November 7th. Ran city of Oaks in 3:07:56 to qualify for Boston. Now back to working out and running as well to try to break the 3 hour barrier.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Biking
Supplements:
Whey Protein Powder
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4126
Total workouts completed today
461
People in the gym at today?s peak
418
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