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hawaiihaole

Salem, VA

My Progress

My fitness goal: Lose Weight

Transformation story

I was up to 255lbs and the doctor told me to get back down to a target weight of 190-200lbs in order to drop my blood pressure.
I have changed my eating habits and have lost 5lbs per week for the More ...

I was up to 255lbs and the doctor told me to get back down to a target weight of 190-200lbs in order to drop my blood pressure.
I have changed my eating habits and have lost 5lbs per week for the past 2 weeks and am at 245lbs.

Programs

Workout programs:

Turbo Jam®

Running

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Heart Rate Monitor

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WOWY SuperGym™ statistics more statistics
7228	Total workouts completed today
461	People in the gym at today?s peak
315	People working out now

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