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haynesx6
My Name is Mark. I turned 37 at the end of June 07'. I have been on up and down diets for years and decided to make the final transformation by taking the P90X challenge.
My Progress
My fitness goal: Lose Weight

Transformation story

My first workout with P90x was 8/27/07. It started out strong and I began to see results right away. My goal seems to be the slogan for P90X - To get "In the Best Shape of My Life"! I hope to have More ...
My first workout with P90x was 8/27/07. It started out strong and I began to see results right away. My goal seems to be the slogan for P90X - To get "In the Best Shape of My Life"! I hope to have significant gains in lean muscle while shedding my body to 10% body fat or better.

My wife and I finally had our baby boy Gavin back in October 07'. I had been getting up in the night and early morning to spend father son time feeding and putting him back to sleep. This continued for both my wife and I as we soon discovered that Gavin had a blocked kidney. We had to schedule his surgery right away. The procedure was typically an outpatient procedure, but Riley's decided to keep him overnight. The surgury went well, but Gavin coded the next day and was shortly revived and put on life support. We spent the next week in ICU doing a lot of praying. Our little boy (my best buddy) pulled thru and is doing well. Daddy's weight and fitness - NOT SO Good! I was tramatized about almost losing Gavin that I didn't want to do anything at home that would interfere with my Father and son time. I have NOT worked out with P90X in 21 1/2 months of Gavin's life and find that I have put all by weight back on. I am now ready to resume the challenge and get back to the P90X principle - "Just Push Play"! I will begin on Monday 2/28/10: it will be my first day - AGAIN. I plan to celebrate my 40th b-day in the best shape of my life!!!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

07/18/11
May have overdone it today.  Felt a pop in my right peck while doing chest and back.  Using ice and anti-inflammatory now. Any tips to minimize pain and impact on future workouts would be More ...
03/14/11
Was a very difficult workout, but worth it!  I look forward to utilizing the success of all my buddies.  They all have great success stories and are very motivating. One day down.....the More ...
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