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hclayson

Join Team Beachbody Be a coach

Provo, UT

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I am 41 years old. Married for 21 years. Have 4 boys. (17, 14, 12,and 9 yrs old) I work 40+ hours a week. I am active at work. I am usually pretty exhausted by the time I get home.

My goal is to get in to shape so I am not so tired all the time. Want to do more with my family. I am learning what foods to eat that are healthier for me.

I weigh about 106 lbs. currently from 119 lbs. when I started my journey. I started out with Power 90 and did a little bit of P90X while I was trying to decide if I wanted to do Insanity. I am now done with Insanity and feel great. My BF% has gone from 32% down to 22%, which is truly amazing for me. I am currently doing a full round of P90X.

These workouts really do work. I am amazed at the energy level I have achieved since I started this journey. Doing my best and definitely not looking back. Thank you Beachbody for helping me get to where I am today.

My Progress

My fitness goal: Lose Weight

Transformation story

Finished with Insanity !! I feel amazing. Another accomplishment for me. I love it.

Started out with Power 90 April 17th, finished round 1 and did a little P90X while I was waiting for More ...

Finished with Insanity !! I feel amazing. Another accomplishment for me. I love it.

Started out with Power 90 April 17th, finished round 1 and did a little P90X while I was waiting for Insanity to show up. Now I am done with Insanity and currently doing P90X to take me to the end of the year. I can't wait.

Started out around 120 lbs, I will be doing weight and measurements the begining of the week. The last time I measured, I went from 32% BF down to 22%. Feeling great.

Just need to stay on track with my diet and keep pushing play. I want nothing more then to keep feeling the way I do right now.

My kids are even enjoying stepping in with some of my workouts. It's great to see their interest coming into the picture.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

Slim in 6®

Power 90®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

Performance Formula

My Recent Activity

My Blog

09/26/09

Insanity Done!

I finished my 60 days of Insanity today. I have my fit test tomorrow. We'll see how much better I will do. I feel much better about myself and from accomplishing another program.....especially More ...

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Hclayson's Next Workout

2/12/2012
03:45AM-04:15AM LES MILLS PUMP

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WOWY SuperGym™ statistics more statistics
11919	Total workouts completed today
660	People in the gym at today?s peak
148	People working out now

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