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More statistics| healthbiz Riverside, CA I'm a mom, grandma, sister, aunt, and I hate to say a has been, but more of a "was". I used to be so fit, into martial arts and even had a 6 pack back in the day. As an RN, a Certified Personal Trainer (NASM), and practicing herbalist for over 30 yrs, I really scrutinize the ingredient lists!! I have been "into" health and fitness before it was a fad but somehow let my My Progress My fitness goal: Lose Weight Transformation story
My goal is to lose 15# of weight as well as toning up and increasing muscle definition. I also want the energy and well being that goes along with it!
| My Blog 06/21/10 My workouts this last week have been packing, lifting and moving. Hard work, lots of sweat, but no fun! Can't wait to get back to my CE and Hip Hop Abs! 06/11/10 Started my day with Shakeology Greenberry,,, pretty darn good! Love the ingredient list, the whole foods and herbs. Great nutrition and support for health and energy. Definitely recommend this one! More ... 06/10/10 I did it and I feel soooo good! I love sweating and working out! Hate to get sweaty, but once it gets started there's no holding back! Going for round 2 in an hour! Woo hoo! View Blog ?
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