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healthydelacy
Fredericksburg, VA
Hello, I'm Shannon! I am a teacher with a busy lifestyle. If you need motivation to stay healthy and get fit, I can help you out! I'd love to help you find the right program for yourself, or an eating program.

Add me as your buddy or shoot me an email. I'd be glad to help you start your journey!
My Progress
My fitness goal: Lose Weight

Transformation story

Update 1/26/13: The holidays make it so HARD and tempting to stay on track. I lost 6 lbs so far, from 127 to 121! More ...
Update 1/26/13: The holidays make it so HARD and tempting to stay on track. I lost 6 lbs so far, from 127 to 121!

Programs
Workout programs:
INSANITY® - primary program
Running
Yoga / Pilates
Weightlifting
Jogging
Gear:
Heart Rate Monitor
My Recent Activity
healthydelacy  has posted a message
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1/26/13 7:31 PM
healthydelacy has updated current photo.
1/26/13 5:28 PM
healthydelacy has updated before photo.
1/26/13 5:27 PM
healthydelacy has updated before photo.
1/26/13 5:20 PM
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WOWY SuperGym™ statistics
10913
Total workouts completed today
309
People in the gym at today?s peak
87
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