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healthymuse
Astoria, OR
In March 2009, if you would have told me a year from then I'd be a Beachbody coach and fitness fanatic, I would have laughed in your face. Me, Kathleen Strecker, the most non-athletic person I know? Ha!

But even though I wasn't really overweight, I was out of shape, and my husband and I decided we needed to do something about our physiques. We started doing Power 90 and I ended up
My Progress
My fitness goal: Get Healthy

Transformation story

I knew I'd put on probably 15 extra pounds over the past few years, but when it came time to take our measurements for starting Power 90, I was shocked to find that I weighed 25 pounds over my goal! More ...
I knew I'd put on probably 15 extra pounds over the past few years, but when it came time to take our measurements for starting Power 90, I was shocked to find that I weighed 25 pounds over my goal! Once we changed our eating habits and started the daily workouts, the flab really went away quickly. I lost 20 pounds doing Power 90, and have remained right at that weight throughout two rounds of P90X because of all the muscle I've built up. I'd still like to trim those last 5 to 7 pounds.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2400 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

09/04/12
Just a quick note to tell all of you how EXCITED I am to be starting our Super Challenge on September 10! This is a group my husband and I are leading for 90 days and there is no doubt in my mind More ...
01/27/11
LET'S GO!!! What do you want to accomplish? Do you want to be slimmer? Stronger? More confident? Healthier? Me too! Let's do it together! Right now I feel like I could take on the world. It's More ...
01/14/11
Ever have those weeks or months where it just seems like you're not getting anywhere? No progress? Maybe you've hit a plateau in your weight loss, or your business isn't growing ... If there's More ...
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