Team Beachbody - Member Profile

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My Buddies (47)

healthyvt

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Hi All! I am coming back into this after too long of a hiatus. I hurt my knee a
year and a half ago, then had surgery in May of 2006 and finally feel like I am
really back on my game.

I have always been pretty athletic and though I often wished I would lose a
few pounds, I was never really overweight - at least not until a few years ago.
When my marriage ended in 2002, I turned to food for comfort and out of a
bit of rebellion. In my marriage I had felt a lot of pressure about my body
and I was relieved when my choices about what I ate and what I did for
exercise were up to me. Unfortunately, I let myself slide into some unhealthy
eating habits and my weight began to increase. Before my divorce I weighed
around 130 and was being told I was too heavy and unattractive then. Now I
can't believe that I am in the 150's, I never imagined that I would let this
happen. But it has and now I want to really do something about it so that I
have energy to play with my great sons and so that I know that I am taking
the best care of myself that I can.
I would love to lose about 30 pounds and be fit and strong and toned. I would
love to feel comfortable in my clothes and confident in my own skin. I know
it will take a while, but I know that working out and eating clean are the ways
to getting the body that I will be proud of, so I am ready to start pushing play
and getting on my way!

My Progress

My fitness goal:

Transformation story

I am feeling good and firming up and I look forward to my W/O most every
day. I know I am on the right path and I feel confident that I am going to
stick to it! My measurables are not More ...

I am feeling good and firming up and I look forward to my W/O most every
day. I know I am on the right path and I feel confident that I am going to
stick to it! My measurables are not huge yet, but I know I am getting fitter
and stronger! I love all of the support on the message boards and seeing my
new friends in WOWY. WOWY success buddies really help motivate me to get
up and get going in the morning! Thanks everyone!

Aug 23, 2007
I am getting ready to give P90x a try starting on Sept 1. I am feeling much
stronger than I did before I started back on the BeachBody DVD's in late June.
I want to continue with that and reduce my body fat to a healthy level,
especially because I seem to accumulate fat around my middle, now, and I am
concerned about all of the disease risks associated with that. I am making
much healthier food choices now, though I still get seduced by the occasional
sweet.
4/8/09
Starting up again. Have pushed play the last two days and want to get back
into a routine. My weight is high now, after a winter of not enough activity
and eating too much. So it is time to turn that around and get my energy
back up. I am thankful that Beachbody makes it so easy - at least easy to
push play, that is, the workouts? Yup, they challenge me :)

Programs

Workout programs:

P90X®

Power 90® - primary program

Hip Hop Abs®

Turbo Jam®

Power Half Hour®

Gear:

P90X Chin-Up Bar

Resistance Bands

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