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healthzbran
Arroyo Grande, CA
Hey all I am a active surfer in Central California. Sports and health have been my life since birth, and I have found myself this past year traveling through Australia and Indonesia surfing and backpacking. Now I am back in America, and have a passion to share with you as a coach and a friend the things I have learned and am going through to become healthier through fitness and healthy eating. I
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Running
Supplements:
ActiVit® Multi-Vitamins
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My Blog

11/15/09
If you are what you eat, how do you work what you are out of you when you don't want it anymore?  I asked myself that recently when I realized that I had let myself go after coming back to More ...
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12422
Total workouts completed today
653
People in the gym at today?s peak
325
People working out now
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