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Welcome to my coaching page! My name is Heather, I’m 36 and my goal is to be a healthy, fit and happy role model to my large circle of family and friends. I have made fitness and living healthy a way of life and would love to share that with you! In my career as an IT recruiter, I pride myself on my ability to dispense career advice, listen to concerns and be able to answer questions with solid Welcome to my coaching page! My name is Heather, I’m 36 and my goal is to be a healthy, fit and happy role model to my large circle of family and friends. I have made fitness and living healthy a way of life and would love to share that with you! In my career as an IT recruiter, I pride myself on my ability to dispense career advice, listen to concerns and be able to answer questions with solid knowledge and true concern for my clients/candidates wellbeing. I look forward to bringing those same skills to play in my fitness life/Beachbody coaching as well. ☺ If you are signed up with me as your coach, please send me an email so I can get to know you and see where I can help. My email is hnorrgard@gmail.com.
My Progress My fitness goal:
Transformation story
Being fit hasn’t come easy to me at all!!! It has been a struggle over many years of extreme weight loss and gain. And the majority of that weight loss was due to extreme dieting, unhealthy exercise, More ...
Being fit hasn’t come easy to me at all!!! It has been a struggle over many years of extreme weight loss and gain. And the majority of that weight loss was due to extreme dieting, unhealthy exercise, diet pills and even a brief horrid period of bulimia. While I’ve tried over the years to stay fit and eat healthy, it has always been a challenge to stay motivated. On one of my down times, as many of you have done as well, while watching late night TV I saw a commercial for Power 90 and I thought to myself, “Wow, that seems to a program that won’t bore and gives great results if you just put the effort in”. I went on to try Slim in Six as well but still struggled with my motivation and would lose some weight, become complacent and gain again. 2008 was an extremely difficult year for me personally and professionally and this summer was the turning point for me. Every vacation or special event I would deliberately be the one taking the picture so I would not have to face how large I had become. Then, when I was finally the subject of a few photos, my jaw dropped. “Who is that stranger?” I wondered…OMG that is really what I look like??? It is amazing the blinders one can self impose and the self-deception we are capable of. I immediately ordered Turbo Jam and the weight started melting off. I have gone from a size 14 (at my heaviest of 165 lbs with a height of 5’1!!!!!) to a size 2, 110 pounds. Now my motivation revolves around lowering my BMI and getting ripped and lean with Chalean Extreme followed by a round of P90X. Don’t get me wrong, I have slipped off the motivation wagon every once and a while and that is when the support and accountability of the Beachbody Community is so amazing!!! You truly have an amazing support group who want to only help you succeed in whatever your fitness and life goals are and that’s what makes Million Dollar Body Club so great!
Workout programs: P90X® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® - primary program Gear: Heart Rate Monitor Resistance Bands Supplements: Meal Replacement Shake Whey Protein Powder
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WOWY SuperGym Heatherned's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 8211 | Total workouts completed today | 639 | People in the gym at today?s peak | 461 | People working out now | |