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My Buddies (221)
hedgiecat
Wappingers Falls, NY
Hello and welcome to my Team Beachbody page!! I became a Beachbody coach because I wanted to help others achieve their health and fitness goals. I see so many people I care about struggling with their weight, diabetes, heart disease and other debilitating illnesses. Because of my background in science, I know that many of these things can be modulated with diet and exercise. Fitness is my
My Progress

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
My Recent Activity
hedgiecat has just added a blog post.
1/22/12 8:48 AM
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1/14/12 1:50 PM
hedgiecat  has posted a message
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1/6/12 10:25 AM
hedgiecat  has posted a message
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1/6/12 10:17 AM
hedgiecat has just added a blog post.
10/29/11 6:40 PM
My Blog

01/22/12
Happy New Year!   I started P90X2 on January 2 nd with 100s (maybe 1000s) of other Beachbody Coaches and customers!   Phase 1 was very different than what P90X grads are used to.   More ...
10/29/11
The Beachbody Challenge is something to get all fired up about!!!   Just imagine achieving all of your fitness goals while being eligible to win cold, hard cash!!   That’s right, More ...
07/06/11
The big challenge for me in the summer is balancing the Beachbody workouts with the triathlon/duathlon training and the competitive tennis season.   Ideally, I would like to do two workouts a More ...
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