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helena56

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I am 55 years old female with 2 children: a 14 years old boy and a 27 years old daughter. Prior to my first pregnancy, I was only 95bls and was very active with work, ice skating/skiing. After my daughter was born, I lost most of the weight. When I turned 35, I went back to school for my nursing degree. My son was born when I turned 41 and I realized then that I could no longer shed the pounds I packed on. I am now between 136 to 140 bls, 5ft 2in tall. I lost my husband 5 years ago and I found peace working in the yard in the summer. The winter I did not exercise much so the pounds that I shed made it way back to my belly, thighs and arms. My goal is to get back to size 6.

My Progress

My fitness goal:

Transformation story

Well, I continued to dance every night except for Sat and Sun. I am in the process for picking up Core Rhythm exercise so I can improve my body movement with the dancing steps. More ...

Well, I continued to dance every night except for Sat and Sun. I am in the process for picking up Core Rhythm exercise so I can improve my body movement with the dancing steps.

Programs

Workout programs:

Power 90® - primary program

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12247	Total workouts completed today
660	People in the gym at today?s peak
47	People working out now

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