Team Beachbody - Member Profile

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My Photos

My Buddies (394)

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Join Team Beachbody Be a coach

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I can't say enough about Shakeology. Hi! Welcome to by website. I am an Independent Beach Body Coach. Please take the time to click links and look around.

I joined Beach Body on 12/07 To Be FREE! Free to be healthier, free to eat and learn how to eat, free to have fun doing it, and financial freedom. Now I am free to help others do it. Decide, Commit, Succeed

It's Your Turn!

You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life.

The difference is Team Beach Body delivers it all online, in your home, and you get real results that last a lifetime!

Come be a Coach with me or come and I will coach you into a healthier life style! You don’t have to be an expert, just someone who cares about helping people get fit! The very first step is the most important one you’ll ever make. So click an option on this page to set up your profile and let’s gets started; I’ll help you! Welcome to Team Beach Body!

My Progress

Transformation story

From a young child I was obese. I've been on diet after diet with diet pills. Lose weight, gain weight, the roller coaster never seemed to have an ending.

Shakeology is the Healthiest More ...

From a young child I was obese. I've been on diet after diet with diet pills. Lose weight, gain weight, the roller coaster never seemed to have an ending.

Shakeology is the Healthiest Meal of the Day. I put it on Home Direct and save on shipping.
I finally stopped the yo yo diets and it works. I broke my family cycle and I feel great.

I come from obese, bad heart condition, diabetic parents. I beat the odds against me.I have 2herniated discs and a bad siatica. I beat having surgery and I'm out of pain. No pain meds either. One doctor said bed rest. So bed ridden for 8weeks in pain and pain meds I went to another doctor who said exercise. One day in bed watching football a friend called me and told me about this workout program. I joined Team BeachBody and my life changed. My BMI went from 48.3 to 28. This is now my life style not a diet. I feel energized, happy and excited to keep moving forward.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

Rockin' Body®

Hip Hop Abs® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

Resistance Bands

Weighted Gloves