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My Buddies (155)
Hiady
SHAW AFB, SC
*If I have been assigned as your coach, please contact me and introduce yourself. I'd LOVE to meet you and help you get to your goal! Just click the "Connect" button at the top of the page*

My name is Hiady and I have always had an interest in fitness,health and Nutrition. I use to spend hours at the gym and never reach what I thought was my goals weight. I got to the point of
My Progress

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Yoga Booty Ballet Baby On The Way®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™
Hiady's Next Workout
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Not a member of any workout groups.

WOWY SuperGym™ statistics
1820
Total workouts completed today
416
People in the gym at today?s peak
392
People working out now
X
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