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hitmman
Virginia Beach, VA
Well, I've been down and out for almost 10 months. I've had 2 surgerys, the most recent to unclog my iliac arteries. I will be down for 7 more days, and then I'M BACK. I have gained about 30 lbs. and intend on losing that in the next 90 days via beachbody. Stay tuned in for progress and photos.
My Progress
My fitness goal: Get Healthy

Transformation story

Well I'm almost done with phase 1 and the work-outs seem to be getting easier. My son told me yesterday, " I guess P90X is beggining to work", and pointed at my arms. He was noticing the definition More ...
Well I'm almost done with phase 1 and the work-outs seem to be getting easier. My son told me yesterday, " I guess P90X is beggining to work", and pointed at my arms. He was noticing the definition coming back in my arms.
The hardest part is the diet plan, but I've got that licked. I just make the food, in mass, and vacuum seal it. Works wonders.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
Rockin' Body®
Hip Hop Abs®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
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My Blog

01/09/11
Core was ruff on this week of " a break " but I got through them. Looking forward to Yoga X in the A.M. when I get up. Although it is a sweat producer, it will be a welcome break.
01/05/11
Week # 4 in route.                   I am finding it difficult to stick with the diet, but I am determined More ...
01/04/11
Just finished week 3 with Stretch X. Don't see any weight coming off, but I've been skimping on the diet plan. Gonna fix that today and at the end of the week order Shakeology. Gotta get with the More ...
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12783
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