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homan7981
Jefferson City, MO
Hi my name is Corey and im 27 years old and I am a coach. I work for a company called Environmental Engineering and I build and install ductwork for them. I also have a part time gig that I started up this year doing light landscaping. Had to kinda put that one on the back burner as I work alot of hours for my full time job. I started noticing that my belly was getting bigger, and seemed like I
My Progress
My fitness goal: Lose Weight

Transformation story

I just had my wellness class and I have very high triglyceriedes and 29.1 % body fat. I just started my hip hop abs videos. My results now is bad due to eating fast food all the time. My future plans More ...
I just had my wellness class and I have very high triglyceriedes and 29.1 % body fat. I just started my hip hop abs videos. My results now is bad due to eating fast food all the time. My future plans is basicly to get healthy and loose weight and tone up. Ive started the P90X as my main workout, and I cant believe the results. I do the hip hop abs videos just to give me something extra I feel I need now. Ive also started walking/jogging and eating alot better. I changed my whole diet. I am so impressed on the results I have seen in just the little time that Ive been doing the P90X. I know if I can do it, anyone can do it. Just takes hard work and determination. Im not all the way done with P90X so I will write more after Im done with the 90 days.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Biking
Swimming
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Strength & Muscle Men's Formula
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Total workouts completed today
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