Team Beachbody - Member Profile

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My Buddies (27)

homan7981

Jefferson City, MO

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Hi my name is Corey and im 27 years old and I am a coach. I work for a company called Environmental Engineering and I build and install ductwork for them. I also have a part time gig that I started up this year doing light landscaping. Had to kinda put that one on the back burner as I work alot of hours for my full time job. I started noticing that my belly was getting bigger, and seemed like I just had no energy. Working alot of hours made it hard with eating right for me. I was eating out fast food atleast 2 - 3 times a day. I had a wellness class for work and found out I was pretty much unhealthy and needed to do something about my triglycerides. Thats the fat in the blood. Mine was more than double what it was supposed to be. My aunt Tina told me about P90X. Thought I would try anything to get back into shape.

My Progress

My fitness goal: Lose Weight

Transformation story

I just had my wellness class and I have very high triglyceriedes and 29.1 % body fat. I just started my hip hop abs videos. My results now is bad due to eating fast food all the time. My future plans is basicly to get healthy and loose weight and tone up. Ive started the P90X as my main workout, and I cant believe the results. I do the hip hop abs videos just to give me something extra I feel I need now. Ive also started walking/jogging and eating alot better. I changed my whole diet. I am so impressed on the results I have seen in just the little time that Ive been doing the P90X. I know if I can do it, anyone can do it. Just takes hard work and determination. Im not all the way done with P90X so I will write more after Im done with the 90 days.

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Biking

Swimming

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements: