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I'm 38 yrs old and married with no kids, unless you count the dog and 3 cats. I think my story is probably pretty typical. When i was younger I was in better shape, not ripped or anything like that. But I was working out regularly, had very active hobbies, didn't really have a gut, and generally felt pretty good physically.

Well, over the years my activity level slowly went down, stresses went

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I'm 38 yrs old and married with no kids, unless you count the dog and 3 cats. I think my story is probably pretty typical. When i was younger I was in better shape, not ripped or anything like that. But I was working out regularly, had very active hobbies, didn't really have a gut, and generally felt pretty good physically.

Well, over the years my activity level slowly went down, stresses went up, etc, etc. Now, I've got some weight to lose and a sedentary lifestyle to change. To be honest, I don't really care about weight. I'm more concerned with knowing that my body is healthy.

Somehow, I've still managed to maintain a pretty good physique. People ask how much I work out sometimes. So it says to me that my body wants to be healthy, it just needs my head to get out of the way and start doing the right things. Plus, my big motivation has been watching my wife lose 75pounds. She's doing the right things to get healthy and deserves for me to do the same.

I'm happy about the results I've had so far and very much looking forward to what's to come. It's inspired me to what to help others reach their goals as well.

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