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iameatingright

Lake Forest, CA

My name is Kareen and I'm a Registered Dietitian.

I know that "Registered Dietitian" conjures a certain image in one's mind. Right now, I also know that I'm not that image. In fact, one of my patients pointed that fact out to me about a year ago. As humiliating as that moment was, I didn't change. I just whined. One year later, I am 15 lbs heavier but I'm not whining this time. I am taking

My name is Kareen and I'm a Registered Dietitian.

I know that "Registered Dietitian" conjures a certain image in one's mind. Right now, I also know that I'm not that image. In fact, one of my patients pointed that fact out to me about a year ago. As humiliating as that moment was, I didn't change. I just whined. One year later, I am 15 lbs heavier but I'm not whining this time. I am taking charge!

Each day, I'm Pressing Play. Sometimes, I'm Pressing Play twice a day!

It's not just about knowledge. . . trust me, I'm a dietitian! I know a lot about food and nutrition yet I am still overweight. It's about behaviour change: each day committing to live life better than the day before.

I've committed to being the best possible version of myself!

My Progress

My fitness goal: Lose Weight

Transformation story

I am continuing to work towards my goals. As of 01/14/2010, I have lost 4.8 lbs. The road hasn't been easy but the results are worth it.

Check out my progress on my blog @ More ...

I am continuing to work towards my goals. As of 01/14/2010, I have lost 4.8 lbs. The road hasn't been easy but the results are worth it.

Check out my progress on my blog @ http://iameatingright.blogspot.com/

See you there!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

INSANITY® - primary program

Running

Cardio / Aerobics

Supplements:

Shakeology®

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109	Total workouts completed today
72	People in the gym at today?s peak
72	People working out now

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