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I'm really excited but also a little bit nervous. I just ordered P90x after watching the infomercials for about a year and researching it online. I'm ready.

At my lowest health point I was nearly 220lbs. I was eating like I wasn't sure when my next meal was going to be. I was off and on working out at gym but I would put in a few weeks and then get bored. So many years of

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I'm really excited but also a little bit nervous. I just ordered P90x after watching the infomercials for about a year and researching it online. I'm ready.

At my lowest health point I was nearly 220lbs. I was eating like I wasn't sure when my next meal was going to be. I was off and on working out at gym but I would put in a few weeks and then get bored. So many years of putting myself on these crazy diets and doing exercise that ended up being repetitive and boring had taken a toll on my motivation to stick with any health plan.

I think deep down I just did not see my own value. Over the last 6 years I have found spiritual growth started a process of loving myself. Going through massage school really helped me to get in touch with my body and realize how significantly different I felt when following different eating, drinking, and fitness patterns.

Slowy, some of the weight has come off. Just little changes by thinking about what I want to put in my body. Good food tastes great and makes you feel great both physically and mentally.

Today I am 174lbs. It is time to lose the final layers that have held me back in so many ways. It is time to be in charge of my health and my happiness.

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