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ifstream
Cheyenne, WY
I did insanity and am ready to send for my free shirt. I lost 15 pounds my first month and only 5 pounds my second month. However, I did gain an inch on both my legs and little over half inch on my arms. So I am thinking that during the second month I must have gained more muscle. My weight before insanity was 245 and now I am down to 225. I am now working out with Les Mills Pump. After Les Mills
My Progress
My fitness goal: Lose Weight

Transformation story

I am starting out again this time using Insanity. my over all goal is to drop 55 lbs at the end of insanity I am hoping to loose 20 lbs then start 90X then loose another 20 lbs then do Insanity again More ...
I am starting out again this time using Insanity. my over all goal is to drop 55 lbs at the end of insanity I am hoping to loose 20 lbs then start 90X then loose another 20 lbs then do Insanity again to take me to the rest of the way for another 15 lbs of weight for a total of 55 lbs. Then I will look at my weight lose and set new goals of being fit.

Programs
Workout programs:
P90X®
Rockin' Body®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
ifstream has updated photo gallery.
5/5/12 5:09 PM
ifstream has updated current photo.
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3/27/12 2:07 PM
ifstream has just added a blog post.
2/3/12 9:20 AM
ifstream has updated before photo.
1/31/12 7:20 PM
My Blog

02/03/12
I do not clam to be a writer or even write much even for work.   I am not even proof readying what I type. So sorry if I offend the grammar police LOL. I am writing this for me mainly to More ...
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WOWY SuperGym™
Ifstream's Next Workout
5/26/2012
11:00PM-11:45PM  Tai Cheng
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WOWY SuperGym™ statistics
10323
Total workouts completed today
606
People in the gym at today?s peak
244
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X
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