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imcharlie

Queen Creek, AZ

I had a heart attack at age 37 which left me with permanent heart damage. I have always had a very active and busy life style so this was a SHOCK to me. I have a husband, a teenager, a tween, a small child, and a zillion other reasons to live. So I will be here alot more often.

FYI- I saw my family Doctor at least four times during the year with cardiac symptoms. But because I was young,

I had a heart attack at age 37 which left me with permanent heart damage. I have always had a very active and busy life style so this was a SHOCK to me. I have a husband, a teenager, a tween, a small child, and a zillion other reasons to live. So I will be here alot more often.

FYI- I saw my family Doctor at least four times during the year with cardiac symptoms. But because I was young, active, happy, and female they were over looked and really just pushed aside. I would not have the terrible heart damage I now have if the Doctors would have taken me serious and treated me correctly. If you are female or you have a friend or loved one who is female. Do not allow your Doctors to under treat or over look clear cardiac signs and symptoms because you are female, or young. Heart damage is irreversible.

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1500 calories.

Workout programs:

P90X®

Slim in 6®

Power 90® - primary program

Turbo Jam®

Yoga Booty Ballet®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Performance Formula

My Recent Activity

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Fit and 40 Something
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Team TNT: 90 Days of IMI
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10579	Total workouts completed today
463	People in the gym at today?s peak
67	People working out now

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