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imcominup

South Bend, IN

Hello, I'm a 38yo Ex-collegiate wrestler and Semi-retired throttle jockey interested in unveiling a higher level of fitness. After the birth of our son, my wife's MS started progressing repidly and I quickly assumed the duties of single father. Unfortunately, cooking wasn't my forte and my weight sky-rocketed to over 270lbs. Since that time I've used Atkins to loose and keep off 50lbs.

Hello, I'm a 38yo Ex-collegiate wrestler and Semi-retired throttle jockey interested in unveiling a higher level of fitness. After the birth of our son, my wife's MS started progressing repidly and I quickly assumed the duties of single father. Unfortunately, cooking wasn't my forte and my weight sky-rocketed to over 270lbs. Since that time I've used Atkins to loose and keep off 50lbs. Recently, I'vs had the opportunity to start racing and training again utilizing a high protien diet and a 3 day split routine. This has helped to improve my core strenght and balance. As a result of the improved activity, I've dropped down to 205 and I have seen my race results improve from 330th earlier in the year to two top 20's at the last two Nationals. This is quite a personal accomplishment as I feel like I'm learning to ride all over again due to spinal cord damage sustained in Spanish World Championships. AlI know very little about training and nutrition but have been impressed with the results I've made thus far. I'm hoping that a structured, scientific based program can push me back to National levels performance. Also, I want to be a positive roll model for my 6yo son showing him the improtance of healthy living. Rest tomorrow!!

My Progress

My fitness goal: Get Healthy

Transformation story

I'm working to improve balance and endurance to facilitate enduro competition. In spirit, I've utilized what I thought was cross-training (bike, swim, weights, race) to keep training fresh. I'm More ...

I'm working to improve balance and endurance to facilitate enduro competition. In spirit, I've utilized what I thought was cross-training (bike, swim, weights, race) to keep training fresh. I'm excited to see what a structured program based in science can do for me!

Programs

Workout programs:

P90X® - primary program

Biking

Supplements:

Meal Replacement Shake

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10338	Total workouts completed today
606	People in the gym at today?s peak
236	People working out now

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