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irishrunner

Newport News, VA

Once seriously overweight computer/video game geek turn chronic marathon runner. Still a geek.

My Progress

My fitness goal: Lose Weight

Transformation story

At the beginning of 2006 I weighed near 300 lbs. As the year progressed I changed my diet and slowly added exercise, including dance, karate, and simple weight training, I began running 5k's again. A More ...

At the beginning of 2006 I weighed near 300 lbs. As the year progressed I changed my diet and slowly added exercise, including dance, karate, and simple weight training, I began running 5k's again. A bit of a set back due to illness, in 2007 I realized one of my lifelong goals of completing a marathon (MCM 2007). As of this writing I have now finished 3, and my 4th is less than a month away. My goal is to finally break under 200 lbs, so that I can increase my speed in long distance races.

I am a firm believer in the power of the 'can do' attitude.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

P90X One on One™

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

My Recent Activity

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Group INSANITY
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WOWY SuperGym™ statistics more statistics
8551	Total workouts completed today
639	People in the gym at today?s peak
443	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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