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ironwoman

Pittsburgh, PA

Hi! I've been involved with fitness for over 10 years now! I love being able to set a great example and get others involved with working out the way they love! I'm currently the Group Fitness Director for Gold's Gym Pittsburgh and have been teaching many forms of group fitness classes for years and find it's such great motivation to keep myself in shape and to play all the sports I play. My

Hi! I've been involved with fitness for over 10 years now! I love being able to set a great example and get others involved with working out the way they love! I'm currently the Group Fitness Director for Gold's Gym Pittsburgh and have been teaching many forms of group fitness classes for years and find it's such great motivation to keep myself in shape and to play all the sports I play. My best words of advice when I was training for a marathon from a fellow athlete...just one foot in front of the other! Bring out the athlete in you!

My Progress

My fitness goal:

Transformation story

I had my baby last December...since then I ran the Pittsburgh half marathon in May in 1:59:29 - met my goal of under 2 hours! I recently completed my first duathlon in Philly which consisted of a 2 More ...

I had my baby last December...since then I ran the Pittsburgh half marathon in May in 1:59:29 - met my goal of under 2 hours! I recently completed my first duathlon in Philly which consisted of a 2 mile run, 17 mile bike, and 3.1 mile run - so much fun! I exceded my expectations by about 10 minutes and finished it in 1 hour 39 minutes, was the 29 women to finish and won my division! I did another duathlon in Erie, PA 2 weeks later and was the 11th women to finish with a time of 1 hour 32 minutes. Then on September 13 - I am running the Chicago Half Marathon - with a goal of 1:53 or better!

Programs

Workout programs:

P90X®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

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10463	Total workouts completed today
463	People in the gym at today?s peak
131	People working out now

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