Team Beachbody - Member Profile

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My Buddies (48)

izzyfit

Join Team Beachbody Be a coach

Saint Petersburg, FL

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I am a 39 yr husband and dad. I work in the medical field as a nurse. I have always tried to maintain my fitness in spurts throughout my life. Months of going to the gym followed by several months to a year of inactivity. I know this program will lead to consistency and a lifestyle change that will last me a lifetime. I am looking to improve my current and future quality of life.
I see the results of obesity and neglect on the body as it ages daily. A lifetime of neglect pays in dividends nobody wants to cash in. I enjoy kayaking, camping, and running among other things. Plus anything you can do with young children involved in baseball and swimming.
I also enjoy gaming so it is a fine balance I have to maintain with sitting and activity :). I intend to do my best and forget the rest.

My Progress

My fitness goal:

Transformation story

My goal is to get back to 195lbs. I started this journey at 225lbs with a lot of apprehension about completing 90 days of boot camp in a box. So far so good although not every day is easier than the next. Some days are definitely harder than others. Up to date I have lost 10 lbs with 20lbs more to go. I have definitely seen an improvement in my stamina and strength. While the physical differences are minor so far I am a witness to the fact that the change begins on the inside. Lets see where this all takes us.

Programs

Workout programs:

P90X®

Power 90®

Turbo Jam®

INSANITY®

Shakeology® - The Workouts

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake