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Hello and welcome to my BeachBody personal profile page. First of all let me introduce myself. My name is Jack D. (Skip to my family and friends). I have lived in Florida for 40 years, Lakeland being where my residence is at this time. I have been happily married for 21 years and have two beautiful daughters ages 19 and 10. They are both the apple of their dad's eye. I am turning 53 this

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Hello and welcome to my BeachBody personal profile page. First of all let me introduce myself. My name is Jack D. (Skip to my family and friends). I have lived in Florida for 40 years, Lakeland being where my residence is at this time. I have been happily married for 21 years and have two beautiful daughters ages 19 and 10. They are both the apple of their dad's eye. I am turning 53 this year and though I have always been an active person the demands of family and work have limited my time and energy to stay in shape. I feel a home fitness program is especially beneficial to mid and older aged people because it does allow us to work at our own pace. Point in case when you are at the gym you can not say to the instructor “Wait I need a minute to catch my breath” the class doesn’t stop and you fall behind. But at home that short needed rest is a click away, then you press play and finish it when you are ready. The solution for me has been BeachBody. No more traveling to class and fitting my schedule into some one else’s. Now it is my schedule, in my house, at my ability. I have been an independent BeachBody coach for a few months now. I decided to commit myself to being the best that I can be. I know that I will succeed because physically I feel different than I had doing other fitness programs. I have more strength, more endurance, better blanace and am mentally ready to take on what ever challenge comes my way.

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