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Blackshear, GA My name is Joseph Daley, but I go by Ryan (middle name). I live in two cities in two different states. The beginning of the week, Monday through Wednesday, I'm in Florida. The rest of the week I'm in Georgia. It can be tiresome, confusing, and hard to stay organized, but it is what it is, gotta feed the family and go where the work is. However, this has made fast food easy to come by, workout My name is Joseph Daley, but I go by Ryan (middle name). I live in two cities in two different states. The beginning of the week, Monday through Wednesday, I'm in Florida. The rest of the week I'm in Georgia. It can be tiresome, confusing, and hard to stay organized, but it is what it is, gotta feed the family and go where the work is. However, this has made fast food easy to come by, workout time hard to come by, and it all shows. I currently work two careers; I'm an IT Director in Florida and a Real Estate Agent in Georgia. I'm a sports nut and a huge Jags fan. I've had season tickets for years, and like every year, I am convinced that this is their year. My ultimate goal is to be positioned where I can work in one place, with my own schedule, possibly to the point where I'm just playing golf on a daily basis while the kids are in school and the wife is doing her thing.
My Progress My fitness goal: Lose Weight
Transformation story
I can't believe how much can happen in just one round of the X. I have gone from 215 pounds to 178 pounds. I'm only 8 pounds short of my initial goal, although now I'm more focused on getting my abs More ...
I can't believe how much can happen in just one round of the X. I have gone from 215 pounds to 178 pounds. I'm only 8 pounds short of my initial goal, although now I'm more focused on getting my abs looking good. I think the big day for me was when I realized that I wasn't thinking in terms of pounds anymore, and I was focusing more on body fat percentage. It's not just about the weight loss though, it's about a healthier lifestyle. I can't believe how sick I was. In Week 2 of this journey I was diagnosed with Chronic Ulcerative Colitis. I was sick, I felt bad, and I looked bad. Now, I have no symptoms, all my stomach pains are gone, I've had to buy all new clothes because everything was falling off, I have so much energy that I've done more work in the last two months than two years (or at least that's how it feels). The cool part is that my journey is still just at the beginning. I can't wait to see how things continue to change!
Workout programs: P90X® - primary program P90X One on One™ Hip Hop Abs® Running Cardio / Aerobics Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins | |
02/04/10 Hello to all my faithful readers, which is me. Just a quick update. I'm currently in Week 10 of this cycle, and I'm hoping to finish strong. My day 60 photos are up and I can't More ... 12/29/09 Well, Christmas is over. I hope it treated all my readers well, which I know it did, because that's me. Oh well, for a quick update. In my cardio plan I am now on Week 7. I More ... 12/07/09
Well, week 2 of the program has come to a close for me. I'm proud to say that I nailed every workout again. Day's 4 and 5 are the toughest for me. Yoga followed by Legs and More ...
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