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jamiecompton

Monroe, NC

I am a Residential Architect which requires me to sit 8-10 hours a day behind my computer. I currently am 185 and 5'10 which isn't too bad but the extra weight stays in my belly area. My goal is to get down to 165-170 and toned even better than I was the day I started dating my wife.

My Progress

My fitness goal: Tone Up

Transformation story

I am 34 years old and holding on strong to the sympathy weight I gained while my wife was pregnant. I am currently 185 pounds 5'10". The excessive weight genetically stays in my belly area where all More ...

I am 34 years old and holding on strong to the sympathy weight I gained while my wife was pregnant. I am currently 185 pounds 5'10". The excessive weight genetically stays in my belly area where all of the men in my family store it. My goal is to get down to 170 and toned like I was the day my wife and I started dating.

Programs

Workout programs:

P90X®

Running

Yoga / Pilates

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Whey Protein Powder

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5492	Total workouts completed today
461	People in the gym at today?s peak
368	People working out now

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