Team Beachbody - Member Profile

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jarejil

Center Line, MI

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A yoyo dieter since the age of sixteen, I turned the corner on nutrition and fitness when I reached middle aged. Armed with the knowledge that I had really made a mess of my metabolism from years of experimental dieting, I came to the conclusion that my focus needed to take a sharp turn from wanting to be "thin" to wanting to be healthy. I became an avid label reader and started with babysteps in making changes to my "nutritional intake" ....formerly known as diet. I have worked hard to add 8 glasses of water, 25 to 30 grams of fiber, keeping refined sugar and flour to a minimum, and keeping my fats healthy, from nuts and canola, flax, soy and olive oils. Upping my aerobics and strength training is my most recent battle, and finding WOWY through Turbo Jam has been a HUGE blessing....so many supportive people out there, on the same struggle as I am on....it is always so much easier not to have to walk the walk alone!!!

My Progress

My fitness goal: Get Healthy

Transformation story

I spent too much time thinking I wasnt worth putting any effort into my own health, and listening to doctors tell me that because my folks were overweight and that had inherited theri genes, and that my own fate would be to live an overwieght lifestyle. I made random choices to eat in a healthy way in between thinking that it was impossible to make a dent in the huge overwhelming amount of weight tha I carried. When I saw Chalene Johsnon in an infomercial having a blast with her Turbo Jam workout, I decided to try it out, because it looked like so much fun. I logged into Beachbody and found a great support community that carried me along. It took me a while to decide to be committed to actually changing the "fate" cards I was dealt with after meeting some Turbo Jammers at the first Turbo camp. They talked a lot about the other programs they enjoyed, and soon I caught the phenominal health buzz that makes you feel great, no matter what else is going on. I log into WOWY every chance I get, but if I cant get near the computer, I think about all the people that faithfully KPP.....I have seen and personally know many a success story and that gives me the incentive to NEVER give up!!!

Programs

Workout programs:

Slim in 6®

Turbo Jam® - primary program

Yoga Booty Ballet®

Kathy Smith's Project: YOU™

Running

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: