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jaws777
Pearland, TX
I'm in the Army and not doing well with my conditioning. (Not Good, huh?) I need to drop a minimum of 30lbs and increase my cardiovascular conditioning. I'm just not gettin' to the place where I need to be. I have a terrible diet on the weekends. :^(
My Progress
My fitness goal:

Transformation story

Since I started the 10 Minute Trainer Videos, I have felt less restriction in my
waist when I wear my uniform. I can more easily get up out of my LazyBoy. :^)
I have felt an increase in More ...
Since I started the 10 Minute Trainer Videos, I have felt less restriction in my
waist when I wear my uniform. I can more easily get up out of my LazyBoy. :^)
I have felt an increase in my energy after work. I weighed myself on 4 August at
224.

Programs
Workout programs:
10-Minute Trainer® - primary program
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9036
Total workouts completed today
660
People in the gym at today?s peak
325
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