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My Buddies (78)

jaxfit

For the past few years, I have been struggling with two disc bulges in my lower back. Although it's minor and doesn't require surgery at this point, the condition can oftentimes be painful. The pain varies from slight soreness in the lower back to a sharp and throbbing pain that begins in the lower back and runs down the back of the left leg. Thankfully, the latter is few and far between. I

For the past few years, I have been struggling with two disc bulges in my lower back. Although it's minor and doesn't require surgery at this point, the condition can oftentimes be painful. The pain varies from slight soreness in the lower back to a sharp and throbbing pain that begins in the lower back and runs down the back of the left leg. Thankfully, the latter is few and far between. I have found that the only way to keep the pain from taking over my life is to remain active, especially with building my core.

When I'm fit and lead a healthy lifestyle, not only is my back pain almost unnoticeable, but I am more confident, happy, and energetic. I try to remember this to keep motivated.

I like to try new fitness routines to prevent boredom and the dreaded plateau. I started p90x in August 2009, and I have fallen in love with the program. My goals are to continue a healthy lifestyle, get toned, and (one day) have a 6-pack!

My Progress

My fitness goal: Get Healthy

Transformation story

Having just started p90x in August 2009, I don't have much of a transformation story (yet). However, I have fallen in love with the program and can already see some changes in my muscle mass and More ...

Having just started p90x in August 2009, I don't have much of a transformation story (yet). However, I have fallen in love with the program and can already see some changes in my muscle mass and tone. My goals are to continue a healthy lifestyle, get toned, and (one day) have a 6-pack!

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

P90X One on One™

Turbo Jam®

Power Half Hour®

Gear:

Push-Up Stands

Resistance Bands

My Recent Activity

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My Workout Groups

Florida's P90X Group
North Florida Beach Bodys
P90Xplorers

WOWY SuperGym™ statistics more statistics
3785	Total workouts completed today
461	People in the gym at today?s peak
417	People working out now

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