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jayalan
Little Rock, AR
Thanks for stopping by.
My name is Jay and I am 32 years old. Over the past year I have been traveling a lot with work and eating out, not paying attention to diet, and not getting any exercise. Before I knew my clothes were getting tighter and I was not happy with my increasing weight. I realized that I needed to do something when I reached 200 lbs. (The heaviest I have ever been). I
My Progress
My fitness goal: Lose Weight

Transformation story

Starting my P90X journey in January. In June I am down almost 25 pounds. I feel better, more than doubles my pushups and pullups. More ...
Starting my P90X journey in January. In June I am down almost 25 pounds. I feel better, more than doubles my pushups and pullups.

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
RevAbs®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
My Recent Activity
jayalan  has posted a message
on the message boards
4/26/12 5:44 AM
jayalan  has posted a message
on the message boards
4/26/12 5:31 AM
jayalan  has posted a message
on the message boards
4/26/12 5:04 AM
jayalan  has posted a message
on the message boards
4/25/12 3:00 PM
jayalan  has posted a message
on the message boards
4/24/12 6:03 PM
My Blog

06/07/10
Week of May 23rd I did a warm up to my INSANITY 60 day transformation.  I did the workouts just to get warmed up.  Sunday May 31st will be day 1 of my INSANITY program.  I will More ...
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WOWY SuperGym™ statistics
11262
Total workouts completed today
606
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120
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