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My name is Jay Tiegs and I am an Independent Fitness Coach for Team Beach Body. I am a 2nd Lieutenant in the United States Army and am married to my amazing wife Erin Crader of Moscow Mills, MO. We have three beautiful baby girls, who are triplets.... Paige, Phoebe, and Sam.

Erin and I started with Team Beach Body as a New Year’s resolution in 2010. We both had different fitness goals in

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My name is Jay Tiegs and I am an Independent Fitness Coach for Team Beach Body. I am a 2nd Lieutenant in the United States Army and am married to my amazing wife Erin Crader of Moscow Mills, MO. We have three beautiful baby girls, who are triplets.... Paige, Phoebe, and Sam.

Erin and I started with Team Beach Body as a New Year’s resolution in 2010. We both had different fitness goals in mind. First and foremost I am a Soldier and have to maintain a high level of physical fitness. I am also an avid runner and mountain biker, and I participate in adventure races and triathlons to keep in shape. When I started P90x I was recovering from a knee injury from a mountain bike race and thought that the P90x program would be a perfect fit to help me recover and gain the strength, flexibility, and fitness so that I could return to duty and my active lifestyle. P90x and Insanity are my favorite programs.

Erin wanted to gain fitness and tone up since having the triplets and just increase her overall health. Erin has tried numerous diets and fitness regiments to include Nutrisystem, the Atkins diet, Body for Life, and many others. None of those programs yielded the results that Team Beach Body provides. Erin also has Scleroderma which is a chronic autoimmune disease which hinders some of her physical mobility in her leg. She never complains about it even though I know it pains her at times. Her ability to push through the P90x program is remarkable and I am so very proud of her. Since having the girls she has lost over 30 pounds and and went from a size 14 to a size 6! Turbo Jam and Slim in 6 are her favorite programs.

We teamed up to do this program together as a New Year’s Resolution and completed our first round on 21 March, 2010. Both of us had amazing results with P90x and Team Beach Body supplements. Spending an hour a day together working out, planning meals together, and seeing positive results from the program provided us with another hobby and brought us even closer together as a couple.

We believe in the success of the product so much that we have decided to join Team Beach Body and introduce their great products to others who struggle with their physical fitness goals. We want to set examples for our daughters to follow so they will live a healthy life.



As an Active Army Recruiter, I have utilized Team Beach Body products in my Future Soldier Training Program. I host a weekly training session on Thursdays at our office to help young men and women increase their physical fitness readiness for the rigors of Basic Combat Training. Many of these young men and women have never been exposed to any physical fitness program. Although the P90x program is tough, they love it! I have also witnessed the use of their products in the Navy and U.S.M.C. office.

The bottom line... The products work and I am here to help guide you! The reason the products work is that you are provided a daily routine, nutrition guide, goal tracker, and an online community for motivation. If you stick to the plan, you will see results! The convenience of conducting the workouts at home is a time saver. I have spent years with gym memberships. Gyms are great but they just don't work Erin and I because of our busy schedules. I always found myself with no plan, it is to much of a social club and the trainers to too expensive.

That is why Beachbody is successful and popular. The programs work well, the supplements taste great, and people have amazing success. If you have any questions feel free to contact me.

Decide. Commit. Succeed.

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