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I swam competitively from age 9 up until I started college. I had never maintained a healthy diet, but was able to stay at a comfortable weight because I was so active. I gained 20lbs during my freshman year of college due to overeating and a lack of exercise.

I constantly struggled with my weight during college. It wasn't until my senior year in college that things changed. I expressed my interest to lose weight to my roommate as I had done on various occasions in the past. She challenged me saying you always say that you are going to lose weight, you won't do it. So, I took this as my initiative to take myself seriously and strive for a healthier lifestyle. To take action, I enrolled in a course at Penn State entitled Fitness for Life to educate myself about how to live a healthy lifestyle. I had purchased Turbo Jam as a sophomore, but I had never used it regularly. At this time, I began to incorporate Turbo Jam into my fitness routine.

Since 2008 I have lost 25lbs and have kept it off. I have continued a healthy diet and a regular fitness routine including TurboJam/TurboKick/TurboFire, ChaLEAN Extreme,and Ab Ripper X of P90X.