Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (30)
jbfitness
Raleigh,
Hi and welcome to TEAM BEACHBODY!!!
If there is anything I can do to help you reach your fitness goals just give me
a shout! We are all in this together!

I'm mainly an artist. Singer/Songwriter. I'm 28 years old.
Originally from Sweden, I relocated at the age of 19 to Los Angeles to go to
school for music. After graduating I started working as a professional singer
in the Los Angeles area,
My Progress
My fitness goal:

Transformation story

I have always been the thin, fit and active person ever since i was a little girl.
Never really watched what i ate because it never really affected me in a
negative way. I was always on More ...
I have always been the thin, fit and active person ever since i was a little girl.
Never really watched what i ate because it never really affected me in a
negative way. I was always on the go. Worked out regularly but not every day.
I wasn't beating myself up if i missed a few days of workouts, or if i had a Mc
Donalds burger.... It didn't bother me.
Then..... I went through a rough patch in my life about 1 1/2 years ago and
gained some unpleasant weight. And i was not happy about it!

So, one night i saw the infomercial on TV about P90X! And after having tried
everything else and nothing worked, i decided to try it. Why not right? The
before pictures where horrible! For me that was an eye opener just looking at
myself. Realizing how bad i looked. For me, seeing that, i knew I had to make
a change. OMG! Not cool! I can't believe i let myself get that way. I wasn't
obese in any way, but for me it was not what i wanted for
myself. I didn't feel comfortable being around people cause i was so
self-concious. I couldn't fit into any of my clothes. All i could wear was
stretchy pants. I didn't feel like doing anything that meant me leaving the
house and meeting people. My husband was so frustrated with me cause i
became so unsocial and he is the most social guy you'll ever meet.
So i knew i had to make some changes.

P90X is some of the hardest workouts I've ever done in my life, but Gosh did
it work! I started seeing definition in my body.
It is hard core!!! I won't say that it was/is easy cause it's wasn't/isn't.
I think the hardest part for me was the diet change. I'm a really picky eater
and following the mealplan was hard for me and i'm still challenged by it
everyday. I tried to follow the meal plan the best i could, but since i travel a
lot it was/is hard. You normally don't see healthy food choices at the airports,
am i right?
So i had to modify it to fit my schedule and that took some time too. This is
not an overnight thing for me. It's a lifetime change. Being too strict made it
even harder for me to stick with so i gave myself some cheater days here and
there and i watched my calorie intake. I have a huge sweet tooth and i have
never been that into salads or veggies. But i had to learn to turn everything
around and make it taste good for me. Now i cook, and i like it! I love making
salads and veggies are a must on my plate. My transformation wasn't fast
because of that but i steadily are coming down to where i want to be.

I feel stronger. I am now on my way to a healthier me! I'm more comfortable
in my own skin even though i still have a few more pounds to lose before my
wedding day in June...

I have been off and on P90X since July 2008. But more ON!!! Hahaha
Same thing there as with diet i had to modify it to fit my travel schedule and
work schedule. Started making better choices when it came to food and
eating out.
It's an on going battle. But i'm not giving up. I will not go back there. EVER!!!

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
Power 90®
INSANITY®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Jbfitness' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
10340
Total workouts completed today
463
People in the gym at today?s peak
173
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for