View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| jbleveque I am a flight instructor from Pitt Meadows near Vancouver, BC, Canada. Originally from France, my wife and I emigrated here 4 years ago. I was in my best shape at 16. Now at 30, after university, work, emigration and 4 years into a new career, I have been lucky to eat healthy and stay slim but I am nowhere near as strong as before. Neither have I as much energy as I want to. Following the advice | My Blog 01/30/12 Just completed the second week of P90X, I like it.
I had bought a yoga block, some more weights so I don't have to change discks, a sturdier yoga mat.
I do pace myself, on some exercises I pause More ... 01/20/12 After a few days of P90X...
While I expected my upper body to be weaker than that, I was shocked to see that my legs aren't that strong either. Also, I am way less flexible than what I want, and More ... 01/17/12 Started P90X yesterday. Ready to bring it!
I made the following google spreadsheet to keep track of my progress and to use as a self-motivation tool. Feel free to share/download/adapt it to your More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map
© 2011 Beachbody, LLC. All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.