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jcrew04
Navarre, FL
* Chrisitian, active in my church, and rebuilding my personal temple!!!
* Former personal trainer, (in my twenties) Sport Medicine Degree, working in Financial services profession now.
* Live in a resort area of Florida (let's hear it for the Panhandle!)
* Div. for 3 1/2 years with 4 great kids, I have the time/desire and energy to build this biz Big!

Wanna run with me?

** Looking forward
My Progress
My fitness goal: Lose Weight

Transformation story

always been in decent shape but wanted to kick it up a notch, right?? getting into the best shape of my life! come join me !!!!!!!!! More ...
always been in decent shape but wanted to kick it up a notch, right?? getting into the best shape of my life! come join me !!!!!!!!!

Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

01/11/11
Well the day has finallly come. I finished Insanity on Jan 09, 2011!!! So gald to have done it , so glad it's  over.  It was awesome!!!  54 workouts in  63 days,  feel great More ...
12/13/10
Well, It's day 36  of Insanity. First in the series of MAX workouts... and eha Shaun is right. It is a butt kicker, then again we all need our butts kicked every now and again the thing is here More ...
11/17/10
OK, so into the second week of Insanity and when I'm on travel doing P90X+   just did Interval X+ this AM.. tough but once again I conquered it... just like you can if you stick with More ...
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11289
Total workouts completed today
606
People in the gym at today?s peak
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