Team Beachbody - Member Profile

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jderrick

Join Team Beachbody Be a coach

South Jordan, UT

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I am a EMT I for a local ambulance company here in Salt Lake. I have been working as a EMT since I graduated high shcool 13 years ago. I was never really into working out, thought I was active enough with my daily life. I was smaller in high school and as I started getting older I allowed myself to think it was okay to gain and extra five pounds here and there. It wasn't til after I had my daughter that I realized I was too big for comfort. I had knee problems and shoulder problems from lifting patients at work which started limiting activities. One of the best decisions I have ever done was ordering slim in 6. I still remember laying in bed watching t.v. trying to get to sleep when the infomercial came on. I had already become depressed with my appearence and had a failed attempt on losing the weight. I tried the gym membership and did actually use it for over 3 solid months, six days a week. But nothing no change, so I gave up. I had actually just figured I was meant to be bigger. I had actually just put my favorite skinny pants in a bag to give to charity a couple days before seeing slim in 6. I pulled them out that night determined I would be able to wear them. I did however have to give them to charity, and that is because they became too big!! I pretty much had to get a new wardrobe. I am in better shape at 31 than when I was 21. My knee and shoulder don't give me issues like they did in the past. I feel great about myself, finally have good self esteem. Then to be a positive influence on my little girl is priceless to me.

My Progress

My fitness goal:

Transformation story

I started with the slim in six back in January, starting weight at 162 pounds..... I didn't use milliondollar body at first and so to bump up my results and to add a change I am just starting the Turbo Jam, and fianlly using the MDB to help push myself even farther. I have loved using the team beachbody and have added additional series.

Programs

Workout programs:

ChaLEAN Extreme®

Slim in 6®

Turbo Jam®

Slim Series®

RevAbs™ - primary program

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

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