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jean44

Lenoir, NC

My Name Is J Genwright I live in NC . I have been workingout since the beginning of the year of 2010. I had lost a total of 8-1/2 lb. I am 5'5 my idea goal weight is 160 lb.I have just gotten back in the game a couple of month ago. After becoming jobless for several month and a little depressed I am back on track. In hope of getting to my goal weight.

My Progress

My fitness goal: Lose Weight

Transformation story

I will be beginning to keep a food diary . as well as keeping up with all of my workouts closely,My dream is to lst 45 lb before I go to Houston.Wish me luck. More ...

I will be beginning to keep a food diary . as well as keeping up with all of my workouts closely,My dream is to lst 45 lb before I go to Houston.Wish me luck.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

P90X® - primary program

Hip Hop Abs®

Turbo Jam®

Brazil Butt Lift®

Running

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

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3289	Total workouts completed today
440	People in the gym at today?s peak
431	People working out now

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