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jeff320
Oakton, VA
My weight has been a life-long struggle. Other than a few years out of college and on my own, I've generally been heavy, though never as heavy as I am now. I've been on numerous diets and tried different types of exercise and sometimes had some success, but the success was always followed by regaining the weight and then some. The last few years have just been a case of gaining
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
My Recent Activity
jeff320 has just added a blog post.
12/6/12 10:56 AM
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11/30/12 1:17 PM
jeff320  has posted a message
on the message boards
11/29/12 4:06 PM
jeff320 has updated photo gallery.
11/29/12 11:18 AM
jeff320 has updated photo gallery.
11/29/12 11:17 AM
My Blog

12/06/12
Finished my second Core Synergistics workout.  378 calories.  Training load from Polar Fitness monitor was 94 vs 71 the first time.  Weight is down by 5.5 lbs.
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WOWY SuperGym™ statistics
6890
Total workouts completed today
340
People in the gym at today?s peak
185
People working out now
X
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