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jeffburns
LITTLETON, CO
I'm a 37 year old male. Ive been married for 10 years, with two little girls. Currently living in Colorado.

Back in Dec 2009 I started the P90X and stopped when my second daughter was born. and have had 6 surgeries. Now, I'm finally cleared to start working out again.

I'm currently weigh 180lbs and need to lose 40lbs to 50lbs. I'm in the worst shape of my life and I'm
My Progress
My fitness goal: Lose Weight

Transformation story

I've considered my self to be a some what of a healthy person, but after months of weight lifting and cycling, I wasn't seeing the results I wanted. A buddy of mind turned me onto the P90X program. More ...
I've considered my self to be a some what of a healthy person, but after months of weight lifting and cycling, I wasn't seeing the results I wanted. A buddy of mind turned me onto the P90X program. Today was my first day and it was hard, but I really enjoyed it. Please check back soon, I will be updating this as much as possible to keep you all informed.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
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WOWY SuperGym™
Jeffburns' Next Workout
5/27/2012
04:00AM-04:58AM  P90X®
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11312
Total workouts completed today
606
People in the gym at today?s peak
93
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X
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