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More statistics| jeffmclaughlin Springdale, AR School Owner and Instructor for Jeff Speakman's Kenpo 5.0 in Springdale, AR - http://JeffSpeakmanAR.com. Manager for independent Christian Music Artists and Bands - http://McLaughlinMusicGroup.com Founder of Contemporary Christian Music Network International - http://ChristianSongwriting.com | My Blog 06/15/10 I've lost 5.2 pounds! 10% of my goal completed! It's working. I've switched to the 50 minute Shakeology workout. The 30 minute was a bit too easy. As soon as I reach 100% of my goal, I will then More ... 06/09/10 UPS is supposed to deliver my Shakeology Starter Kit tomorrow. I'm very excited to get started! I have a lot of weight to lose. View Blog ?
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