Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (16)

jeffpolhill

Las Vegas, NV

More ...

Hi, I'm Jeff Polhill. Here's a little bit about me. I retired from banking in 2008 and run home-based businesses.

Why am I a coach at Team Beachbody? It's because for the last 32 years I have been working out and keeping fit. But as I get older I want that extra edge to staying healthy and fit that the Beachbody fitness programs and nutrition products give me.

The P-90 workouts along with my workouts at the gym, and Shakeology at lunch give me the nutrients and stamina my body needs, along with helping me to get to my target weight.

Team Beachbody has a workout and nutrition program that can fit anyone's needs. You just have to want to do it!

My Progress

My fitness goal:

Transformation story

My transformation is not a big transformation because I have been working out for the past 32 years. However before I started working out using Power 90, Hip Hop Abs and Turbo Jam, I had slowly let my weight move up to 183 lbs and my waist had increased to 35". While I still felt fit, my clothes did not fit as well and I felt bloated much of the time. While I have never been a fan of dieting, I knew that I needed to eat healthier. So now I have a Shakeology at lunch and fix stir fry veggies with either white meat chicken or beef sirloin strips. I have lost 13 pounds and 1 1/2 inches in the waist in 6 weeks, my clothes fit better and I feel really good knowing I am getting a whole lot of good nutrients feeding my body while taking in less fatty foods. I recently did a stress test and passed with flying colors. I'm 64 and expect to live a full healthy life for many years to come. Beachbody has really focused me on what is important. Thank you, Beachbody!

Programs

Workout programs:

P90X®

Power 90®

Hip Hop Abs®

Turbo Jam®

Shakeology® - The Workouts - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves