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jeffreyonorato
Seattle, WA
jeffrey.onorato@gmail.com
www.facebook.com/jeffrey.onorato

I'm Jeff Onorato. I am a Diamond coach and founder of Results City. I got hooked on Beach Body after watching a late night infomercial showing Insanity. I have always been in to going to the gym, playing sports etc, but after high school and college, life often gets in the way and we begin to make excuses not to stay on top of our
My Progress
My fitness goal: Tone Up

Transformation story

When I first did Insanity back in 2010, I ended up dropped from 197 to, at my lowest weigh in, 179. Over time I have done Insanity a few times as well as P90X and P90X-2. My weight has fluctuated on More ...
When I first did Insanity back in 2010, I ended up dropped from 197 to, at my lowest weigh in, 179. Over time I have done Insanity a few times as well as P90X and P90X-2. My weight has fluctuated on average from 185 to 193. I am currently at 189 and would like to maintain around 185. I have two more weeks of this round of Insanity, then I am going to begin ASYLUM!!! Looking for another dramatic transformation!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
INSANITY® - primary program
TurboFire®
INSANITY: THE ASYLUM® Volume 1
P90X2®
Gear:
P90X Chin-Up Bar
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
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3/25/13 5:54 PM
jeffreyonorato has updated their profile photo.
3/25/13 5:53 PM
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1/15/13 6:16 AM
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1/15/13 6:15 AM
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1/15/13 6:15 AM
My Blog

12/05/12
As with any change in taste, Shakeology has begun to grow on me.  I have not done anyhing different besides adding less ice.  I am still liking the mix of Shakeology and coffee with a More ...
12/03/12
I just made my first Shakeology shake.  I tried out the Almond Mocha option.  Adding in 1 tsp Almond Extract, 1 cup of coffeee, and 1 scoop of Shakeology.  However, I put in WAY TOO More ...
12/03/12
Today I am beginning the next level of my fitness goals.  ASYLUM!!!  I am super stoked to be starting this program.  I have heard some great things about it.  Also, beginning More ...
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