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jer64
CLarksville, TN
I am an Active duty Army Apache pilot. I always thought I was in good shape but would start a work out and diet hard for brief periods of time. Prior to my last deployment to Afghanistan in March 2010 I grew to over 235LBs. It was sad and it was hard to get motivated to work out and eat right. My friend Mike Akers started working out with me while deployed and I found myself starting to get back
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Running
Weightlifting
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
1520
Total workouts completed today
297
People in the gym at today?s peak
277
People working out now
X
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